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about
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Jeff
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online class
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the penumbra method
the penumbra method
Folder: about
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principles
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Jeff
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online class
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register for a class weekly online classes every tuesday 6:30 pm to 8:00 pm eastern time.
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weekly online classes every tuesday 6:30 pm to 8:00 pm eastern time.

Sale Price:$25.00 Original Price:$30.00
sale

weekly classes online tuesdays from 6:30 - 8:00 pm eastern time.

these weekly classes provide support for your personal practice, and builds community with those who practice this work.

if this is your first experience with the practice, please attend a basics workshop prior to coming on tuesday, or schedule a private session to learn about the practice.

$25

Join Zoom Meeting

https://us02web.zoom.us/j/87540602230?pwd=iWQBbhtdbF8NH8xCMfz1bawIn5XWlp.1

Meeting ID: 875 4060 2230

Passcode: penumbra

add to cart

weekly classes online tuesdays from 6:30 - 8:00 pm eastern time.

these weekly classes provide support for your personal practice, and builds community with those who practice this work.

if this is your first experience with the practice, please attend a basics workshop prior to coming on tuesday, or schedule a private session to learn about the practice.

$25

Join Zoom Meeting

https://us02web.zoom.us/j/87540602230?pwd=iWQBbhtdbF8NH8xCMfz1bawIn5XWlp.1

Meeting ID: 875 4060 2230

Passcode: penumbra

weekly classes online tuesdays from 6:30 - 8:00 pm eastern time.

these weekly classes provide support for your personal practice, and builds community with those who practice this work.

if this is your first experience with the practice, please attend a basics workshop prior to coming on tuesday, or schedule a private session to learn about the practice.

$25

Join Zoom Meeting

https://us02web.zoom.us/j/87540602230?pwd=iWQBbhtdbF8NH8xCMfz1bawIn5XWlp.1

Meeting ID: 875 4060 2230

Passcode: penumbra

to schedule a private session email jeff@thepenumbramethod.com

“breath is the bridge that connects life with consciousness, which unites your body with your thoughts.” —Ilse Middendorf

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Thank you!

the penumbra method acknowledges that it operates on native land. it and its facilitators respect this history and honor its land keepers of the past, present, and future.

ThePenumbraMethod